Did you know that healthy people are 20 percent happier? Or that sleep helps you remember positive thoughts? Read below to find out more about how biology and psychology affects our mood. You’ll see lots of happy facts to understand what will take you higher. You’ll see, for instance, that exercise makes our brains feel happier — another good reason to keep those New Year’s resolutions!
Sparing the Rod and
Saving Our Children
Stacey Patton pro-vides a powerful, heart-breaking look at the link with white supremacy and why it's time to stop hitting our children, for their sake and the future of black families. Click here to read.