Many people think they need to workout for 1-2 plus hours a day to make progress toward their...Read More
While many of you were sleeping, Serena Williams made history again by winning her 23rd grand slam at the Australian Open in Melbourne. It was yet another sister act against Venus Williams, and they both came to play.Read More
Sparing the Rod and
Saving Our Children
Stacey Patton pro-vides a powerful, heart-breaking look at the link with white supremacy and why it's time to stop hitting our children, for their sake and the future of black families. Click here to read.