If you eat better, you’ll feel better. Right? At least, that’s what every...Read More
Sisters have a long tradition of knowing how to rock a hat. Whether it’s a special Sunday morning outfit or a cute baseball cap, you probably have a few favorites in your closet. This time of year, a hat is much more than a...Read More
It’s time to put away those winter recipes for squash, roasted vegetables and hearty stews. Spring is the perfect time of year to lighten up your diet and spend less time in the kitchen, while enjoying foods that are...Read More
Practicing safe sex is the first line of defense against sexually transmitted diseases (STDs), along with making sure you and your partner get tested for HIV so that you know your status. But many women do not realize that it’s...Read More
Losing weight is hard work, but it can be even harder to keep the pounds off once you’ve hit your goal. If you feel like you’re caught in an endless cycle of yo-yo dieting, new research offers new information that can help...Read More
Sparing the Rod and
Saving Our Children
Stacey Patton pro-vides a powerful, heart-breaking look at the link with white supremacy and why it's time to stop hitting our children, for their sake and the future of black families. Click here to read.