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	<title>Pamela K. Johnson | Fierce for Black Women</title>
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	<description>Healthy, Fit and Fabulous</description>
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		<title>Black Women for Wellness Seek a Healthier L.A.</title>
		<link>https://fierceforblackwomen.com/2014/08/06/black-women-for-wellness-seek-a-healthier-l-a/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Thu, 07 Aug 2014 01:16:31 +0000</pubDate>
				<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Black Women for Wellness]]></category>
		<category><![CDATA[black women's health]]></category>
		<category><![CDATA[cooking healthy]]></category>
		<category><![CDATA[healthy cooking]]></category>
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		<category><![CDATA[Los Angeles]]></category>
		<category><![CDATA[Los Angeles Unified School District]]></category>
		<category><![CDATA[STDs]]></category>
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					<description><![CDATA[Black Women for Wellness of Los Angeles began with baby steps: In 1997, Janette Robinson Flint and five of her friends agreed to look after 22 pregnant women as a hedge against African-American infant mortality. “We didn’t realize the extent of resources, time and energy that go into mentoring women,” Robinson Flint said. But the [&#8230;]]]></description>
		
		
		
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		<title>On Dancer and Prancer: Tap Into the Power of Play</title>
		<link>https://fierceforblackwomen.com/2013/12/11/on-dancer-and-prancer-tap-into-the-power-of-play/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Wed, 11 Dec 2013 00:59:35 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Antronette Yancey]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Instant Recess]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[UCLA]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=986</guid>

					<description><![CDATA[With the frazzle dazzle of the season, we’re often stressed and doing our shopping, eating and exercising on the run. OK, let’s be honest; sometimes we don’t do our exercise at all, while eggnog and second helpings pile on the pounds. Who can blame you for grabbing an extra Christmas cookie when holiday obligations are [&#8230;]]]></description>
		
		
		
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