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	<title>Blogs | Fierce for Black Women</title>
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	<link>https://fierceforblackwomen.com</link>
	<description>Healthy, Fit and Fabulous</description>
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		<title>5 Tips to Show Your Hair and Skin Extra Love</title>
		<link>https://fierceforblackwomen.com/2023/04/11/5-tips-to-show-your-hair-and-skin-extra-love/</link>
		
		<dc:creator><![CDATA[Kynadi Hyde]]></dc:creator>
		<pubDate>Tue, 11 Apr 2023 17:11:56 +0000</pubDate>
				<category><![CDATA[Aging Fiercely!]]></category>
		<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Top Feature]]></category>
		<category><![CDATA[African American hair]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[Beauty products]]></category>
		<category><![CDATA[skincare]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=9350</guid>

					<description><![CDATA[Changing weather exposes our bodies to environmental conditions that can alter our appearance. When the seasons shift, it's time to revamp your beauty routine!]]></description>
		
		
		
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		<title>Fierce Fridays: Chat With A&#8217;Lelia Bundles About Madam C.J. Walker</title>
		<link>https://fierceforblackwomen.com/2020/04/10/fierce-fridays-chat-with-alelia-bundles-about-madam-c-j-walker/</link>
		
		<dc:creator><![CDATA[Fierce Contributor]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 14:02:42 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Madam C.J. Walker]]></category>
		<category><![CDATA[On Her Own Ground]]></category>
		<category><![CDATA[Self Made]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=8295</guid>

					<description><![CDATA[If the Netflix series Self Made piqued your interest about Madam C.J. Walker, you can learn interesting facts about this pioneer directly from her great-great-granddaughter and biographer A&#8217;Lelia Bundles. &#8220;I&#8217;m really eager to talk about the facts of Madam Walker&#8217;s life and the five decades of research I&#8217;ve done about her and A&#8217;Lelia Walker,&#8221; Bundles [&#8230;]]]></description>
		
		
		
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		<title>10 Ways to Have Fun – at Home!</title>
		<link>https://fierceforblackwomen.com/2020/04/02/10-ways-to-have-fun-at-home/</link>
		
		<dc:creator><![CDATA[Mae Jordan]]></dc:creator>
		<pubDate>Thu, 02 Apr 2020 20:10:54 +0000</pubDate>
				<category><![CDATA[Top Feature]]></category>
		<category><![CDATA[COVID-19]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Joy!]]></category>
		<category><![CDATA[coronavirus]]></category>
		<category><![CDATA[covid19]]></category>
		<category><![CDATA[Darbie Day]]></category>
		<category><![CDATA[DJD-Nice]]></category>
		<category><![CDATA[fun at home]]></category>
		<category><![CDATA[Jackie Aina]]></category>
		<category><![CDATA[Nyma Tang]]></category>
		<category><![CDATA[Yolanda Gampp]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=8234</guid>

					<description><![CDATA[Have fun while staying safe at home!]]></description>
		
		
		
			</item>
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		<title>Viola Davis: Making Black History</title>
		<link>https://fierceforblackwomen.com/2018/02/09/viola-davis-making-black-history/</link>
		
		<dc:creator><![CDATA[Sydney Davenport]]></dc:creator>
		<pubDate>Fri, 09 Feb 2018 22:22:29 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Black History Month]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[JuVee Productions]]></category>
		<category><![CDATA[philanthropy]]></category>
		<category><![CDATA[the Rape Foundation]]></category>
		<category><![CDATA[Viola Davis]]></category>
		<category><![CDATA[Women's March]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6793</guid>

					<description><![CDATA[This Black History Month Fierce is taking a look at the amazing and absolutely fierce black women among us who are changing our history every day and who will undoubtedly be among the black history heroes we will celebrate in years to come. &#160; It is easy to talk about a celebrity’s accolades. Being the [&#8230;]]]></description>
		
		
		
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		<title>Popcorn Pointers</title>
		<link>https://fierceforblackwomen.com/2018/01/19/popcorn-pointers/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 15:22:52 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[health snacks]]></category>
		<category><![CDATA[National Popcorn Day]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[salty snacks]]></category>
		<category><![CDATA[The Popcorn Board]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6761</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Black Music: Then and Now</title>
		<link>https://fierceforblackwomen.com/2017/06/30/black-music-then-and-now/</link>
		
		<dc:creator><![CDATA[Sydney Davenport]]></dc:creator>
		<pubDate>Fri, 30 Jun 2017 18:46:48 +0000</pubDate>
				<category><![CDATA[#Trending]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Black Music Month]]></category>
		<category><![CDATA[Fierce]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[soul]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6525</guid>

					<description><![CDATA[As Black Music Month ends, let&#8217;s reminisce on some of the musical contributions made by African-Americans. Established by President Jimmy Carter in 1979, Black Music Month was founded on the eve of the R&#38;B/Soul Era. R&#38;B/Soul music, arguably pioneered by African-Americans, combined classic funk era vibes with powerful vocals over smooth electronic beats. Black artists [&#8230;]]]></description>
		
		
		
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		<title>6 Sensational Gifts Sure to Inspire and Excite</title>
		<link>https://fierceforblackwomen.com/2016/12/13/6-sensational-gifts-sure-to-inspire-and-excite/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Tue, 13 Dec 2016 08:16:28 +0000</pubDate>
				<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Joy!]]></category>
		<category><![CDATA[best gifts]]></category>
		<category><![CDATA[black owned]]></category>
		<category><![CDATA[black women's companies]]></category>
		<category><![CDATA[Christmas gifts]]></category>
		<category><![CDATA[gifts 2016]]></category>
		<category><![CDATA[health gifts fitness gifts]]></category>
		<category><![CDATA[holiday gifts]]></category>
		<category><![CDATA[natural hair gifts]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5924</guid>

					<description><![CDATA[A choice for every budget that will thrill even the fussiest friend or family member on your gift list. Against All Odds: Celebrating Black Women in Medicine The book for every little black girl or woman of any age is Crystal Emery’s Against All Odds: Celebrating Black Women in Medicine  Against All Odds: Celebrating Black [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: The Thrill of a Healthier Grill</title>
		<link>https://fierceforblackwomen.com/2016/07/01/fierce-fridays-the-thrill-of-a-healthier-grill/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 01 Jul 2016 17:27:28 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[carcinogen]]></category>
		<category><![CDATA[charcoal]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilling]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=4096</guid>

					<description><![CDATA[Memorial Day Weekend is the official kickoff of the grilling season, but July 4th is really party time. As you prepare for fun with family and friends, here are a few tips to feed your hunger in healthy ways, plus a quiz to test your grilling IQ. Mix It Up: Make veggies the stars of [&#8230;]]]></description>
		
		
		
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		<title>How will we remember black women on the anniversary of the Charleston shooting?</title>
		<link>https://fierceforblackwomen.com/2016/06/22/how-will-we-remember-black-women-on-the-anniversary-of-the-charleston-shooting/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Thu, 23 Jun 2016 03:31:38 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5633</guid>

					<description><![CDATA[The men and women of a Bible study at Charleston, South Carolina’s Emanuel African Methodist Episcopal (A.M.E.) Church welcomed Dylann Roof into their circle on June 17, 2015. Then, after an hour of discussion and prayer, the 21-year-old white supremacist took out a gun and opened fire on them. Declaring his hatred of African-Americans, Roof [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: Hat Trick</title>
		<link>https://fierceforblackwomen.com/2016/05/27/fierce-fridays-hat-trick/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Fri, 27 May 2016 10:00:07 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5589</guid>

					<description><![CDATA[Sisters have a long tradition of knowing how to rock a hat. Whether it’s a special Sunday morning outfit or a cute baseball cap, you probably have a few favorites in your closet. This time of year, a hat is much more than a fashion accessory—it’s part of your protection from harsh, summer sun. In [&#8230;]]]></description>
		
		
		
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