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	<title>Fierce Fridays | Fierce for Black Women</title>
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		<title>Fierce Fridays: Chat With A&#8217;Lelia Bundles About Madam C.J. Walker</title>
		<link>https://fierceforblackwomen.com/2020/04/10/fierce-fridays-chat-with-alelia-bundles-about-madam-c-j-walker/</link>
		
		<dc:creator><![CDATA[Fierce Contributor]]></dc:creator>
		<pubDate>Fri, 10 Apr 2020 14:02:42 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Madam C.J. Walker]]></category>
		<category><![CDATA[On Her Own Ground]]></category>
		<category><![CDATA[Self Made]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=8295</guid>

					<description><![CDATA[If the Netflix series Self Made piqued your interest about Madam C.J. Walker, you can learn interesting facts about this pioneer directly from her great-great-granddaughter and biographer A&#8217;Lelia Bundles. &#8220;I&#8217;m really eager to talk about the facts of Madam Walker&#8217;s life and the five decades of research I&#8217;ve done about her and A&#8217;Lelia Walker,&#8221; Bundles [&#8230;]]]></description>
		
		
		
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		<title>Viola Davis: Making Black History</title>
		<link>https://fierceforblackwomen.com/2018/02/09/viola-davis-making-black-history/</link>
		
		<dc:creator><![CDATA[Sydney Davenport]]></dc:creator>
		<pubDate>Fri, 09 Feb 2018 22:22:29 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Black History Month]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[february]]></category>
		<category><![CDATA[JuVee Productions]]></category>
		<category><![CDATA[philanthropy]]></category>
		<category><![CDATA[the Rape Foundation]]></category>
		<category><![CDATA[Viola Davis]]></category>
		<category><![CDATA[Women's March]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6793</guid>

					<description><![CDATA[This Black History Month Fierce is taking a look at the amazing and absolutely fierce black women among us who are changing our history every day and who will undoubtedly be among the black history heroes we will celebrate in years to come. &#160; It is easy to talk about a celebrity’s accolades. Being the [&#8230;]]]></description>
		
		
		
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		<title>Popcorn Pointers</title>
		<link>https://fierceforblackwomen.com/2018/01/19/popcorn-pointers/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 19 Jan 2018 15:22:52 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[health snacks]]></category>
		<category><![CDATA[National Popcorn Day]]></category>
		<category><![CDATA[Popcorn]]></category>
		<category><![CDATA[salty snacks]]></category>
		<category><![CDATA[The Popcorn Board]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6761</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Black Music: Then and Now</title>
		<link>https://fierceforblackwomen.com/2017/06/30/black-music-then-and-now/</link>
		
		<dc:creator><![CDATA[Sydney Davenport]]></dc:creator>
		<pubDate>Fri, 30 Jun 2017 18:46:48 +0000</pubDate>
				<category><![CDATA[#Trending]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Black Music Month]]></category>
		<category><![CDATA[Fierce]]></category>
		<category><![CDATA[musicians]]></category>
		<category><![CDATA[soul]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6525</guid>

					<description><![CDATA[As Black Music Month ends, let&#8217;s reminisce on some of the musical contributions made by African-Americans. Established by President Jimmy Carter in 1979, Black Music Month was founded on the eve of the R&#38;B/Soul Era. R&#38;B/Soul music, arguably pioneered by African-Americans, combined classic funk era vibes with powerful vocals over smooth electronic beats. Black artists [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: The Thrill of a Healthier Grill</title>
		<link>https://fierceforblackwomen.com/2016/07/01/fierce-fridays-the-thrill-of-a-healthier-grill/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 01 Jul 2016 17:27:28 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[carcinogen]]></category>
		<category><![CDATA[charcoal]]></category>
		<category><![CDATA[grill]]></category>
		<category><![CDATA[grilling]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=4096</guid>

					<description><![CDATA[Memorial Day Weekend is the official kickoff of the grilling season, but July 4th is really party time. As you prepare for fun with family and friends, here are a few tips to feed your hunger in healthy ways, plus a quiz to test your grilling IQ. Mix It Up: Make veggies the stars of [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: Hat Trick</title>
		<link>https://fierceforblackwomen.com/2016/05/27/fierce-fridays-hat-trick/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Fri, 27 May 2016 10:00:07 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[hats]]></category>
		<category><![CDATA[skin cancer]]></category>
		<category><![CDATA[sun protection]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5589</guid>

					<description><![CDATA[Sisters have a long tradition of knowing how to rock a hat. Whether it’s a special Sunday morning outfit or a cute baseball cap, you probably have a few favorites in your closet. This time of year, a hat is much more than a fashion accessory—it’s part of your protection from harsh, summer sun. In [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: Indulge in the Super Foods of Spring</title>
		<link>https://fierceforblackwomen.com/2016/05/13/fierce-fridays-indulge-in-the-super-foods-of-spring/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Fri, 13 May 2016 14:19:56 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[apricots]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sugar snap peas]]></category>
		<category><![CDATA[super foods]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5573</guid>

					<description><![CDATA[It&#8217;s time to put away those winter recipes for squash, roasted vegetables and hearty stews. Spring is the perfect time of year to lighten up your diet and spend less time in the kitchen, while enjoying foods that are packed with nutrition and so flavorful they require very little preparation. These four, near-perfect spring treats [&#8230;]]]></description>
		
		
		
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		<title>Fierce Friday: Tips for the New Grad in Your Life</title>
		<link>https://fierceforblackwomen.com/2016/05/06/fierce-friday-tips-for-the-new-grad-in-your-life/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 06 May 2016 12:46:30 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Money & Careers]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[From Campus to Cubicle]]></category>
		<category><![CDATA[graduation]]></category>
		<category><![CDATA[Howard University]]></category>
		<category><![CDATA[Leilani Brown]]></category>
		<category><![CDATA[Loretta Lynch]]></category>
		<category><![CDATA[mentoring]]></category>
		<category><![CDATA[President Obama]]></category>
		<category><![CDATA[professional development]]></category>
		<category><![CDATA[Spelman College]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5555</guid>

					<description><![CDATA[College students are walking across the stage and into their future careers over the next several weekends. They will be inspired by the likes of U.S. Attorney General Loretta E. Lynch next Sunday at Spelman College and President Obama tomorrow at Howard University. But someone closer to home might have even more impact: YOU! Take [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Fierce Fridays: A Weekend of Activism to End Violence</title>
		<link>https://fierceforblackwomen.com/2016/04/29/fierce-fridays-a-weekend-of-activism-to-end-violence/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Sat, 30 Apr 2016 00:50:24 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[gun violence]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[National Black Nurses Association]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5533</guid>

					<description><![CDATA[You can make a difference this weekend by joining forces with nurses from coast to coast who are trying to do something about violence, including shootings, cyber bullying, dating abuse and related factors such as low self-esteem. “Enough is enough,” says Dr. Daisy Harmon-Allen, president of the Chicago chapter of the National Black Nurses Association, [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Fierce Fridays: 5 Ways to Freshen Up for Spring</title>
		<link>https://fierceforblackwomen.com/2016/04/15/fierce-fridays-5-ways-to-freshen-up-for-spring/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 15 Apr 2016 11:00:57 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[2016]]></category>
		<category><![CDATA[color]]></category>
		<category><![CDATA[lipstick]]></category>
		<category><![CDATA[MAC cosmetics]]></category>
		<category><![CDATA[spring]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5487</guid>

					<description><![CDATA[Spring is the perfect time of year to refresh your environment — and your look. Here are five ways to brighten up for the season: 1. Go short or long or natural. Whatever your regular hairstyle is, try something new, whether it&#8217;s cut or color. 2. Add a pop of color. Pantone&#8217;s spring 2016 colors include fun shades [&#8230;]]]></description>
		
		
		
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