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	<title>Travel | Fierce for Black Women</title>
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		<title>Monique Greenwood &#8220;Checks Inn&#8221; to OWN With Akwaaba Empire</title>
		<link>https://fierceforblackwomen.com/2017/12/29/monique-greenwood-checks-inn-to-own-with-akwaaba-empire/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Fri, 29 Dec 2017 22:01:17 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Money & Careers]]></category>
		<category><![CDATA[Taking Care of Business]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Akwaaba Bed & Breakfast Inns]]></category>
		<category><![CDATA[Essence]]></category>
		<category><![CDATA[Monique Greenwood]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6588</guid>

					<description><![CDATA[Akwaaba Bed &#38; Breakfast Inns is the most successful B&#38;B business on the East Coast, and Monique Greenwood remains the hands-on force behind it. She runs her four inns the only way she knows how — as the heart and soul, the everything planner and the innkeeper. Ever-helpful, Greenwood even finds herself offering advice to her [&#8230;]]]></description>
		
		
		
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		<title>Costa Rica Wellness and Adventure Getaway</title>
		<link>https://fierceforblackwomen.com/2017/05/11/costa-rica-wellness-and-adventure-getaway/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Thu, 11 May 2017 04:00:58 +0000</pubDate>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Joy!]]></category>
		<category><![CDATA[Top Feature]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[Costa Rica]]></category>
		<category><![CDATA[rainforest]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=6394</guid>

					<description><![CDATA[]]></description>
		
		
		
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		<title>Overwhelming but Inspiring Look at New Smithsonian Museum</title>
		<link>https://fierceforblackwomen.com/2016/09/25/overwhelming-but-inspiring-look-at-smithsonian-museum/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Sun, 25 Sep 2016 13:15:37 +0000</pubDate>
				<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Top Feature]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[slavery]]></category>
		<category><![CDATA[Smithsonian National Museum of African American History and Culture]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5804</guid>

					<description><![CDATA[WASHINGTON (AP) — I was feeling pretty good until I saw the cowry shells. There they sat, arranged in neat little stark-white semi-circles on a dark pedestal lit by a spotlight. Disbelief made me lean in and read the display caption twice: &#8220;Cowries, manillas, beads and guns changed hands in exchange for African men, women [&#8230;]]]></description>
		
		
		
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		<title>Bug Off! Protecting Yourself from Stings and Bites</title>
		<link>https://fierceforblackwomen.com/2015/07/31/fierce-fridays-bug-off-protecting-yourself-from-stings-and-bites/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 13:22:15 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[bug bites]]></category>
		<category><![CDATA[bug repellent]]></category>
		<category><![CDATA[insect bites]]></category>
		<category><![CDATA[mosquito bites]]></category>
		<category><![CDATA[summer]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=4401</guid>

					<description><![CDATA[It’s that time of year again. You just can’t wait to get out into the gorgeous summer sun, but you dread being eaten up by mosquitos, ticks (especially if you’re a hiker), and other pests. You not only have to deal with the difficulty of avoiding bug bites, you also have to take extra care [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: 8 Ways to Save on Your Summer Getaway</title>
		<link>https://fierceforblackwomen.com/2015/05/08/fierce-fridays-8-ways-to-save-on-your-summer-getaway/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Fri, 08 May 2015 04:00:00 +0000</pubDate>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[african american women travel]]></category>
		<category><![CDATA[budget travel]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[save money]]></category>
		<category><![CDATA[travel]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=4024</guid>

					<description><![CDATA[It’s that time of year again; you’re ready to pack your bags and hit the road for fun and adventure. Travel is good for mind, body, and spirit, but it can be hard on your wallet, unless you know how to plan. Here are a few tips that you can investigate this weekend for saving [&#8230;]]]></description>
		
		
		
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		<title>Home, Sweet Ghanaian Home</title>
		<link>https://fierceforblackwomen.com/2014/12/03/home-sweet-ghanaian-home-one-womans-journey-to-her-ancestral-home/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Wed, 03 Dec 2014 05:04:19 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Top Feature]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Ghana]]></category>
		<category><![CDATA[Ohio University]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=1990</guid>

					<description><![CDATA[Carol Hector-Harris, a doctoral student decades older than anyone else in the room, sat confidently on a cushioned chair. Silver twists framed a face much younger looking than her 60-something years. Her presence added an air of wisdom to the gathering of 20 young people attending a mandatory meeting for a study-abroad trip from Ohio [&#8230;]]]></description>
		
		
		
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		<title>10 Perfect Beauty &#038; Fitness Gifts for 2014</title>
		<link>https://fierceforblackwomen.com/2014/11/25/10-perfect-beauty-fitness-gifts-for-2014/</link>
		
		<dc:creator><![CDATA[Nicole Crawford-Tichawonna]]></dc:creator>
		<pubDate>Tue, 25 Nov 2014 15:13:48 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=3225</guid>

					<description><![CDATA[The selections in this collection will delight the beauty and fitness buffs on your list at prices to fit any budget. Every item is available online. So pick, point, click and relax — and don’t forget to get a little something for yourself. Coconut Lemongrass Sugar Body Polish &#38; Butter Let the pampering begin. Entrepreneur [&#8230;]]]></description>
		
		
		
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		<title>Checking for Ebola in the U.S.</title>
		<link>https://fierceforblackwomen.com/2014/10/04/checking-for-ebola-in-the-u-s/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Sat, 04 Oct 2014 19:22:20 +0000</pubDate>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[Ebola]]></category>
		<category><![CDATA[Howard University Hospital]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=2963</guid>

					<description><![CDATA[Medical officials are trying to reassure U.S. residents concerned about the country’s first Ebola diagnosis in Dallas on Tuesday and unconfirmed cases yesterday in the nation’s capital. The man being treated for Ebola at Texas Health Presbyterian Hospital of Dallas developed symptoms about five days after returning from Liberia, according to the Centers for Disease [&#8230;]]]></description>
		
		
		
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		<title>Fierce Fridays: Have a Wild Woman Weekend</title>
		<link>https://fierceforblackwomen.com/2014/06/27/fierce-fridays-have-a-wild-woman-weekend/</link>
		
		<dc:creator><![CDATA[Nicole Crawford-Tichawonna]]></dc:creator>
		<pubDate>Fri, 27 Jun 2014 17:26:26 +0000</pubDate>
				<category><![CDATA[Fierce Fridays]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[adventure sports travel]]></category>
		<category><![CDATA[adventure workouts for women]]></category>
		<category><![CDATA[intense workout ideas]]></category>
		<category><![CDATA[women's adventure travel]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=2687</guid>

					<description><![CDATA[The lazy days of summer can quickly go from relaxing to incredibly boring. Don’t waste another Saturday dragging around the mall (you know you don’t need another designer bag). Instead, tap into your spirit of adventure and try an intense sport for an afternoon or a short getaway. If you need an extra reason to [&#8230;]]]></description>
		
		
		
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		<title>Social Media Sisterhood Rescues Ill Friend in Mexico</title>
		<link>https://fierceforblackwomen.com/2014/05/21/social-media-sisterhood-is-helping-ill-friend-stranded-in-mexico/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Wed, 21 May 2014 14:43:08 +0000</pubDate>
				<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Atlanta]]></category>
		<category><![CDATA[Be Hot Yoga Studio]]></category>
		<category><![CDATA[Bennett College]]></category>
		<category><![CDATA[Cabo San Lucas]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Go Fund Me]]></category>
		<category><![CDATA[GoFundMe]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[malaria]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[yoga]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=2375</guid>

					<description><![CDATA[Few people use their Facebook status message to save someone&#146;s life. But that was the beginning of the #loveayo movement, started this week by Azania Shaka, for her friend, Ayodele Murphy. Murphy, 31, recently contracted a rare and aggressive strain of malaria, likely during a trip to Sierra Leone in April. While participating in an [&#8230;]]]></description>
		
		
		
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