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	<title>Digitally Fierce | Fierce for Black Women</title>
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	<description>Healthy, Fit and Fabulous</description>
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		<title>When Is It Time to Take an Elder&#8217;s Cell Phone?</title>
		<link>https://fierceforblackwomen.com/2019/09/26/when-is-it-time-to-take-an-elders-cell-phone/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Thu, 26 Sep 2019 16:03:22 +0000</pubDate>
				<category><![CDATA[Aging Fiercely!]]></category>
		<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[cell phones]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[Smartphones]]></category>
		<category><![CDATA[technology]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=7613</guid>

					<description><![CDATA[Whether it&#8217;s the keys or the keyboard, family members must be vigilant about safety — and signs of dementia. Here are some of the issues and tech takeaways. By Judith Graham, Kaiser Health News At first, he thought his 83-year-old mother was confused. She couldn’t remember passwords to accounts on her computer. She would call [&#8230;]]]></description>
		
		
		
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		<title>New App Brings Hair Inspiration to Your Fingertips</title>
		<link>https://fierceforblackwomen.com/2016/04/20/new-app-brings-hair-inspiration-to-your-fingertips/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Wed, 20 Apr 2016 13:09:40 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Taking Care of Business]]></category>
		<category><![CDATA[African American hair]]></category>
		<category><![CDATA[african hair]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[black hair]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[hair]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5510</guid>

					<description><![CDATA[Hair can be a complicated topic among black women, but a new mobile app seeks to minimize the hurdles. Tress was invented to help black women navigate the increasingly complicated hair industry by providing creative ideas and easily accessible information about how to accomplish specific styles.  The app was created by entrepreneurs Priscilla Hazel, Esther [&#8230;]]]></description>
		
		
		
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		<title>Health News: Texting Makes the Heart Grow Fonder; You Really Are as Old as You Feel!</title>
		<link>https://fierceforblackwomen.com/2016/02/15/health-news-texting-makes-the-heart-grow-fonder-you-really-are-as-old-as-you-feel/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Mon, 15 Feb 2016 18:36:15 +0000</pubDate>
				<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[old age]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[texting]]></category>
		<category><![CDATA[young]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=5262</guid>

					<description><![CDATA[Naysayers have often warned that resorting to communication by smartphone would be the end of close, personal relationships. For couples, new research shows that keeping in touch by keyboard has quite the opposite effect. Catalina Toma, an assistant professor in the Department of Communication Arts at the University of Wisconsin-Madison, analyzed the feelings and communications [&#8230;]]]></description>
		
		
		
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		<title>Phone Addict? 6 Ways to Find a Healthy, Digital Sweet Spot</title>
		<link>https://fierceforblackwomen.com/2015/09/08/6-waysto-find-a-healthy-digital-sweetspot/</link>
		
		<dc:creator><![CDATA[Fierce]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 02:16:04 +0000</pubDate>
				<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[digital]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[smartphone]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=4524</guid>

					<description><![CDATA[Admit it. You’ve tried, but it’s almost impossible to put down your smartphone. You turn away; it dings, buzzes, vibrates and beckons. The next thing you know you are swiping away precious minutes of your day or evening. If you are truly addicted, overusing your smartphone can interrupt your sleep and cut back on the [&#8230;]]]></description>
		
		
		
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		<title>Are You Ready for Digital Doctors?</title>
		<link>https://fierceforblackwomen.com/2015/04/14/are-you-ready-for-digital-doctors/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 13:44:19 +0000</pubDate>
				<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[electronic health records]]></category>
		<category><![CDATA[Email]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=3894</guid>

					<description><![CDATA[In his new book, “The Digital Doctor: Hope, Hype and Harm at the Dawn of Medicine’s Computer Age,” Dr. Robert Wachter turns his attention to technology in health care, and the risks and rewards as we digitize everything from medical records to office visits. Dr. Wachter is a long-time patient safety advocate who has written extensively [&#8230;]]]></description>
		
		
		
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		<title>Lose More Weight; Get Social</title>
		<link>https://fierceforblackwomen.com/2015/02/02/lose-more-weight-get-social/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Mon, 02 Feb 2015 18:31:29 +0000</pubDate>
				<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Friendships]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Black women & weight loss]]></category>
		<category><![CDATA[Black women dieting]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=3560</guid>

					<description><![CDATA[Dieters who participate in online weight management programs and “friend” other members are more successful at losing weight than dieters who use the programs, but do not connect with others. Scientists at Northwestern University report that participants in a recent study who chose not connect with other dieters lost about 5 percent of their body [&#8230;]]]></description>
		
		
		
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		<title>10 Perfect Beauty &#038; Fitness Gifts for 2014</title>
		<link>https://fierceforblackwomen.com/2014/11/25/10-perfect-beauty-fitness-gifts-for-2014/</link>
		
		<dc:creator><![CDATA[Nicole Crawford-Tichawonna]]></dc:creator>
		<pubDate>Tue, 25 Nov 2014 15:13:48 +0000</pubDate>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guilty Pleasures]]></category>
		<category><![CDATA[Taste]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=3225</guid>

					<description><![CDATA[The selections in this collection will delight the beauty and fitness buffs on your list at prices to fit any budget. Every item is available online. So pick, point, click and relax — and don’t forget to get a little something for yourself. Coconut Lemongrass Sugar Body Polish &#38; Butter Let the pampering begin. Entrepreneur [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>15 Fiercest Sisters</title>
		<link>https://fierceforblackwomen.com/2014/04/07/15-fiercest-sisters-of-2013/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Mon, 07 Apr 2014 14:00:28 +0000</pubDate>
				<category><![CDATA[Careers]]></category>
		<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Environmental Health]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Financially Fierce]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Joy!]]></category>
		<category><![CDATA[Lifestyles]]></category>
		<category><![CDATA[Money & Careers]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Taking Care of Business]]></category>
		<category><![CDATA[Ties]]></category>
		<category><![CDATA[Top Feature]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=1204</guid>

					<description><![CDATA[You’re fierce, and we’re fierce. But who’s the fiercest of them all? Sometimes, you have to give mad props where they’re due. Thanks for sharing who inspired you to help us come up with our first annual list of the 15 Fiercest Sisters. As our manifesto states in part: “To be fierce is to embrace [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>Don’t Be Called Out as a Social Media Virgin</title>
		<link>https://fierceforblackwomen.com/2014/03/16/dont-be-called-out-as-a-social-media-virgin/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Mon, 17 Mar 2014 03:09:54 +0000</pubDate>
				<category><![CDATA[Careers]]></category>
		<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Money & Careers]]></category>
		<category><![CDATA[Top Feature]]></category>
		<category><![CDATA[Adria Richards]]></category>
		<category><![CDATA[Benet Wilson]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Fox Sports]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Pam Oliver]]></category>
		<category><![CDATA[Pew Research Center]]></category>
		<category><![CDATA[Pinterest]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[Twitter]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=1885</guid>

					<description><![CDATA[&#160; If you scan the headlines, you’d think that all sisters were tweeting, friending, liking, linking and posting pics on their social media profiles. (@blacktwitter, anyone!) Indeed, a study by Pew Research Center’s Internet and American Life Project found more women than men use social media. This is particularly true for black women who are [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>7 Tech Habits to Adopt for the New Year</title>
		<link>https://fierceforblackwomen.com/2013/12/10/7-tech-habits-to-adopt-for-the-new-year-2/</link>
		
		<dc:creator><![CDATA[Yanick Rice Lamb]]></dc:creator>
		<pubDate>Tue, 10 Dec 2013 15:14:55 +0000</pubDate>
				<category><![CDATA[Digitally Fierce]]></category>
		<category><![CDATA[Money & Careers]]></category>
		<category><![CDATA[digital]]></category>
		<category><![CDATA[passwords]]></category>
		<category><![CDATA[security]]></category>
		<category><![CDATA[WiFi]]></category>
		<guid isPermaLink="false">https://fierceforblackwomen.com/?p=981</guid>

					<description><![CDATA[While you&#8217;re making new year&#8217;s resolutions, think about clearing out computer clutter, protecting your passwords and taking other steps to be safe in cyberworld. &#8220;The Wi-Fi from the local coffee shop, public park or bookstore seems safe enough,&#8221; says Sara Roncero-Menendez of the digital news site Mashable.com. &#8220;But if you see a network with a [&#8230;]]]></description>
		
		
		
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