Oscar Winner Lupita Nyong’o Inspires Black Self-Love
Congratulations to Lupita Nyongo for winning Best Supporting Actress for her role in 12...
Read MorePosted by Nicole Crawford-Tichawonna | Mar 3, 2014
Congratulations to Lupita Nyongo for winning Best Supporting Actress for her role in 12...
Read MorePosted by Nicole Crawford-Tichawonna | Mar 3, 2014
A new review of 39 studies links vegetarian diets to lower blood pressure. The results were reported in the current issue of JAMA Internal Medicine. Researchers, based at the National Cerebral and Cardiovascular Center in Osaka,...
Read MorePosted by Nicole Crawford-Tichawonna | Feb 28, 2014
Back in the day, you never thought your sex drive would shift into a lower gear. Or maybe the drive is the same, but you just don’t get as busy as you used to. Whatever the reason, it’s time to get back in touch with your inner...
Read MorePosted by Yanick Rice Lamb | Feb 24, 2014
Thinking? Arguing? Dim the Lights Bright light can intensify your emotions and influence your...
Read MorePosted by Yanick Rice Lamb | Feb 21, 2014
“I lay down my weapons. I open my heart. I forgive. I let it be! And so it is!” — Iyanla...
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