Fierce Black Women | Fierce For Black Women

Health News: Brain Health, Vitamin D, Water & Weight Loss

Posted by Nicole Crawford-Tichawonna | Mar 16, 2014

Brain Power: Protect Your Mind from Aging When you focus on fitness, you most likely think about...

Fierce Fridays: Clear the Clutter; Simplify Your Life

Posted by Nicole Crawford-Tichawonna | Mar 14, 2014

This week, we were lucky enough to have a radio chat with our Fierce media partner, Janet...

Health News: Racism-Obesity Link, Colorectal Cancer & Daylight Saving Time

Posted by Nicole Crawford-Tichawonna | Mar 10, 2014

Racism Increases Risk of Obesity in Black Women Enduring racism — either through toxic remarks or attitudes encountered in daily life — increases the risk that a black woman will become obese. The newly published study,...

Fierce Fridays: Power Down, Unplug and Destress This Weekend

Posted by Nicole Crawford-Tichawonna | Mar 7, 2014

It’s time to silence your cell phone, tuck away your iPad, and turn off the computer. This Friday, March 7, marks the fifth annual National Day of Unplugging. The idea of letting go of technology (from sundown on March 7 until...