Churches Focus on a New You and Healthier Temple
Betsy Adeboyejo was fed up. She had tried everything to lose weight —Weight Watchers, corporate...
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Author: Lottie L. Joiner
Fierce Fridays —Tips for Weekend Well-Being
We each cherish those precious days off at the end of the week, but increasingly those of us who...
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Nelson Mandela Has Died But He Has Not Taken Our Country With Him
CAPE TOWN, South Africa—At Nelson Mandela’s oldest grandson Mandla’s wedding in...
Read MoreHealth News: ‘Tis the Season to Zip Your Lips on Your Cousin’s Hips
If you’re thinking about telling your cousin Niecy that she’s put on a few pounds, keep it to yourself—unless you don’t want your holidays to be happy. “Most people know when the scale has gone up,”...
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On Dancer and Prancer: Tap Into the Power of Play
With the frazzle dazzle of the season, we’re often stressed and doing our shopping, eating and...
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