Eating Healthier, the Mental Game; Join the 15 Day Challenge
If you eat better, you’ll feel better. Right? At least, that’s what every...
Read MorePosted by Sydney Davenport | Jun 13, 2017
If you eat better, you’ll feel better. Right? At least, that’s what every...
Read MorePosted by Yanick Rice Lamb | Jun 7, 2017
Join Dr. for live workouts and cooking demos from the “Final 15″ book, 15-minute Zumba and...
Read MorePosted by Yanick Rice Lamb | Jun 6, 2017
Not many people have perfect six-pack abs (but if you do, good on you!) but having an exceedingly...
Read MorePosted by Yanick Rice Lamb | Jun 5, 2017
It happens to the best of us. One day you look behind you and wonder aloud “who’s that following...
Read MorePosted by Yanick Rice Lamb | May 5, 2015
If you haven’t seen Oscar winner Mo’Nique’s new indy film Blackbird, you should run, not walk, to...
Read MoreAfrican Americans are contracting the coronavirus at an alarming rate, accounting for up to 70% of deaths in some areas. Is there hope? Yes, there are things that we can do, Dr. Melissa Clark explains. Click here to read.