Eating Healthier, the Mental Game; Join the 15 Day Challenge
If you eat better, you’ll feel better. Right? At least, that’s what every...
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Byline: Dr. Ro
Meet Dr. Ro for Personal Tips on Losing Your Final 15; Join the Challenge!
Join Dr. for live workouts and cooking demos from the “Final 15″ book, 15-minute Zumba and...
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5 Belly-Fat Blasting Foods for Fab Abs — Join the 15 Day Challenge
Not many people have perfect six-pack abs (but if you do, good on you!) but having an exceedingly...
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Want Curves Without the Rolls? Join Dr. Ro’s 15-Day Challenge
It happens to the best of us. One day you look behind you and wonder aloud “who’s that following...
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Mo’Nique on ‘Blackbird,’ Staying Fit and the Rift
If you haven’t seen Oscar winner Mo’Nique’s new indy film Blackbird, you should run, not walk, to...
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Fierce Voices
Inequality Is an Underlying COVID-19 Risk Factor
African Americans are still contracting the coronavirus. During the height of the pandemic, we contracted COVID-19 at an alarming rate, accounting for up to 70% of deaths in some areas. Dr. Melissa Clarke is among the physicians who have been at the forefront of keeping us healthy on her own and as a member of the Black Coalition Against COVID. Click here to read more.
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