Eating Healthier, the Mental Game; Join the 15 Day Challenge
If you eat better, you’ll feel better. Right? At least, that’s what every...
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Byline: Dr. Ro
Meet Dr. Ro for Personal Tips on Losing Your Final 15; Join the Challenge!
Join Dr. for live workouts and cooking demos from the “Final 15″ book, 15-minute Zumba and...
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5 Belly-Fat Blasting Foods for Fab Abs — Join the 15 Day Challenge
Not many people have perfect six-pack abs (but if you do, good on you!) but having an exceedingly...
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Want Curves Without the Rolls? Join Dr. Ro’s 15-Day Challenge
It happens to the best of us. One day you look behind you and wonder aloud “who’s that following...
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Mo’Nique on ‘Blackbird,’ Staying Fit and the Rift
If you haven’t seen Oscar winner Mo’Nique’s new indy film Blackbird, you should run, not walk, to...
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Fierce Voices
Sparing the Rod and
Saving Our Children
Stacey Patton provides a powerful, heart-breaking look at the link with white supremacy and why it's time to stop hitting our children, for their sake and the future of black families. Click here to read.
Click to Hear Your Nutrition Coach — Fierce Adviser Dr. Ro!
