Dr. Ro | Fierce For Black Women

Eating Healthier, the Mental Game; Join the 15 Day Challenge

Posted by Sydney Davenport | Jun 13, 2017

If you eat better, you’ll feel better. Right? At least, that’s what every...

Posted by Yanick Rice Lamb | Jun 7, 2017

Join Dr. for live workouts and cooking demos from the “Final 15″ book, 15-minute Zumba and...

Posted by Yanick Rice Lamb | Jun 6, 2017

Not many people have perfect six-pack abs (but if you do, good on you!) but having an exceedingly...

Posted by Yanick Rice Lamb | Jun 5, 2017

It happens to the best of us. One day you look behind you and wonder aloud “who’s that following...

Posted by Yanick Rice Lamb | May 5, 2015

If you haven’t seen Oscar winner Mo’Nique’s new indy film Blackbird, you should run, not walk, to...