2022: A New Year of Hope and Healing
2022 is the perfect time for Black women to embrace healing, hope and moving beyond the pandemic by protecting their mental health.
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Byline: Sheree Crute
Sowing Her Dream: Deep Roots Organic Farm
An organic, Black woman-owned farm is thriving and bringing change to life just outside of...
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On ‘Becoming’ and Michelle Obama’s Brilliant, Beautiful Approach to Life
Becoming, Michelle Obama’s long-awaited, and already much-loved memoir is a rich, engaging,...
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Recovering from the Unthinkable
Protecting your mental health before, during, and after a natural disaster. On the morning of...
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Yoga, Meditation and Tai Chi May Stress-Proof Your Body
New research shows that mind-body rituals and exercises do more than just help you relax, they may...
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Inequality Is an Underlying COVID-19 Risk Factor
African Americans are contracting the coronavirus at an alarming rate, accounting for up to 70% of deaths in some areas. Is there hope? Yes, there are things that we can do, Dr. Melissa Clark explains. Click here to read.
Click to Hear Your Nutrition Coach — Fierce Adviser Dr. Ro!
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