Dr. Ro: Fruit & Veggies Are ‘Fountain of Youth’ Foods
Dr. Ro says that if you’re interested in the fountain of youth, the simple secret can be on...
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Category: Aging Fiercely!
9 Ways to Get More Sleep and Protect Your Heart
Your risk of heart attack is lower if your bedtime is consistent and sufficient. However, if you...
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B. Smith: A Legacy of Style and Grace
Model-turned-restaurateur Barbara Elaine Smith, or B. Smith, was at the top of my list of together...
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Extending ‘Healthspan’ — Brain Scientists Tap Into Secrets of Living Well Longer
By Sharon Jayson AUSTIN, Texas — Retired state employees Vickey Benford, 63, and Joan Caldwell,...
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Parenting Your Parents When They Don’t Want Help
How adult children communicate with parents can go a long way toward easing tensions. Instead of telling your parent what to do, ask how they’d prefer to solve problems. Elicit their priorities and recognize their values when making suggestions.
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