Did you know that healthy people are 20 percent happier? Or that sleep helps you remember positive thoughts? Read below to find out more about how biology and psychology affects our mood. You’ll see lots of happy facts to understand what will take you higher. You’ll see, for instance, that exercise makes our brains feel happier — another good reason to keep those New Year’s resolutions!
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Inequality Is an Underlying COVID-19 Risk Factor
African Americans are contracting the coronavirus at an alarming rate, accounting for up to 70% of deaths in some areas. Is there hope? Yes, there are things that we can do, Dr. Melissa Clark explains. Click here to read.