Ingredients of Resilience That Can Help You Manage Stress
Like physical fitness, resilience is not a single quality but rather many ingredients that contribute differently to a range of strengths and situations.
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Category: Spirit
Spring Cleaning for Your Mental Health
Now that spring is upon us, it’s time to spring clean. And I’m not just talking about your living...
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Iyanla Vanzant’s Affirmation on Gratitude, Joy and Peace
Seeking gratitude, joy or peace? Listen to an affirmation from the Rev. Dr. Iyanla Vanzant, founder of the Inner Visions Institute for Spiritual Development.
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Black Churches Work to Combat Vaccine Fears
Black churches are key to reaching African Americans about vaccines, especially older generations more vulnerable to COVID-19, public health advocates say.
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Martin Luther King: ‘Darkness Cannot Drive Out Darkness’
“Peace cannot be kept by force; it can only be achieved by understanding. Darkness cannot drive...
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An ‘Overcomer’ Fights by Faith Against 4 Cancers
A survivor of domestic violence, stroke, four types of cancer, pneumonia and heart disease has said goodbye to her loved ones a few times, but she’s still here and fighting by faith.
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For Our Colored Girl: Ntozake Shange, 1948-2018
My intention was to just read maybe 10 pages of Ntozake Shange’s Some Sing, Some Cry while I...
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For Black Women at Church, It’s More Than the Aretha Eulogy
Women not only fill the pews in many black churches, they also serve as church nurses and ushers,...
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Coretta Scott King Explores Her Legacy in New Memoir
From the pages of a new biography, Coretta Scott King emerges from the shadows, the margins of...
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Sister Circles: A Blend of Family and Friendship
When I moved from the Washington area to just outside Charlotte, N.C., what I missed most was my...
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Health News: Faith, Long Life, Diet Soda & Weight Loss
Faith Lifts Your Spirits Holding fast to the notion that we have the support of a greater...
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Celebrating Sisters: Single & Satisfied for Holidays
Plenty of black women are living bold, self-defined, purpose-filled lives. Many of us are making...
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