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Michele Roberts: She's Got Game

"I don't live my life saying, 'What glass ceiling am I going to crack tomorrow?' What I have done is not worry about whether I am the only one, but worry about whether I am the best one."

—MICHELE ROBERTS

Executive director of the National Basketball Players Association

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Work Your Body — and Mind

Kukuwa Kyereboah-Nuamah, who grew up in Ghana, says that her Kukuwa African Dance Workout will do more than tone your body. It's also a spiritual journey for your mind. Try her 15-minute workout!

Most Recent Articles

Lower Your Risk of Ovarian Cancer

By on Sep 8, 2014 in Health, Health News | 0 comments

September is National Ovarian Cancer Awareness Month, the perfect time to learn a few quick and simple ways to protect yourself and support a worthy cause. To show your support, pick up a teal blue accessory —...

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Our Children Fear Police, Do Not Feel Like Full Citizens

By on Aug 20, 2014 in Family, Health, Health News, News, Parenting | 0 comments

A new study reveals the impact of tragic incidents such as the recent shooting of 18-year-old Michael Brown in Ferguson, Missouri, and of Trayvon Martin in Sanford, Florida, in early 2012. A report from the Black...

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Protect Baby’s Health: Black Breastfeeding Week

By on Aug 20, 2014 in Health, Health News | 0 comments

Black Breastfeeding Week is August 25–31. If you’re a new mom, commemorate...

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Indulge: It May Help You Eat Healthier

By on Aug 18, 2014 in Health, Health News, Relationships | 0 comments

Combining not-so-healthy treats with good-for-you foods may improve your...

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8 Ways to Ease the Back-to-School Blues

By on Aug 15, 2014 in Fierce Fridays | 0 comments

Whether you’re a busy mom, supportive auntie or helpful friend, getting...

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Family Attitudes Toward Mental Health Affect Treatment in Blacks

By on Aug 11, 2014 in Health, Health News | 0 comments

Many studies have shown a cultural bias against receiving mental health care...

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Fierce Fridays: You Can Change the World

By on Aug 8, 2014 in Fierce Fridays | 0 comments

The wise and wonderful Sadie Delany* once said: “Life is short, and...

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What the Ebola Epidemic Means to You

By on Aug 8, 2014 in Family, Health, Health News, Ties | 0 comments

[View the story "Ebola Update" on Storify] Color-enhanced electron micrograph...

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The Healthiest States for Black Women

By on Aug 6, 2014 in Health, Health News, News, Top Feature | 0 comments

The first study to measure progress in life expectancy on a state-by-state...

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Creamy Healthy Smoothie and Light Summer Greens

By on Aug 6, 2014 in Health, Taste | 0 comments

Alexandria Butler-McDow is the kind of chef who makes sure every delectable...

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