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October …

… Is Breast Cancer Awareness Month

Brisk exercise for at least three hours a week can help reduce your risk of triple-negative breast cancer, according to the Black Women’s Health Study. Here are four options: 1. Biking or spin class 2. Race walking or running 3. Dance workouts like Zumba or salsa to raise your heart rate 4. High-impact aerobics and kick boxing

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Fierce TV


Pivital Moment for "Genius"

"I'm hopeful to bring about real social change," says Stanford psychologist Jennifer Eberhardt, a 2014 MacArthur fellow. Eberhardt plans to use her $625,000 "genius" grant to study race and the criminal justice system.

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Fierce Fridays: 5 Ways to Be a Better Friend

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Checking for Ebola in the U.S.

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Culture and the Domestic Violence Conversation

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To commemorate Domestic Violence Awareness Month, this October, Linda Goler...

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How Working Out Beats Depression and Stress

by on Sep 30, 2014 in Fitness, Health, Health News | 0 comments

If you’ve ever wondered if exercise could really help you beat stress, a new...

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‘Scandal,’ ‘Murder’ and Other ‘Blackish’ Reasons to Curl Up Near the TV

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Gladiators are gathering, happy to have some “Scandal” back in their lives....

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