You Really Are as Old as You Feel! If you ever slip into thinking of yourself as over the hill, check yourself and practice this phrase: “I am forever young.” According to a new study of 10,000 adults, ages 24 to 102, published in the journal Health Psychology, people who reported feeling older than their actual age had a 10 percent to 25 percent increased likelihood of being hospitalized over the next two to 10 years.
African Americans are contracting the coronavirus at an alarming rate, accounting for up to 70% of deaths in some areas. Is there hope? Yes, there are things that we can do, Dr. Melissa Clark explains. Click here to read.
Click to Hear Your Nutrition Coach — Fierce Adviser Dr. Ro!